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Jake's a Stronger Wrestler

Jake’s a Stronger Wrestler

 

Jake Herbert is going to change the game. Currently, small part time wrestling clubs can’t keep up with the 24/7 nature and elite coaching of the super clubs. Jake Herbert aims to correct that.

He’s come up with a System called BASE Wrestling that is a long term curriculum combining athleticism, drilling, flexibility, live wrestling, and world class technique to set up wrestling clubs and wrestlers with the foundation to be incredibly successful on and off the mat. If anyone can do it, Jake can. Check out a small sample of his resume:

  • 2012 Olympian (84kg/185 lbs)
  • 2009 World silver medalist (84kg/185 lbs)
  • 2009 NCAA champion (184 pounds)
  • 2007 NCAA champion (184 pounds)
  • 2006 NCAA All-American (2nd, 174 pounds)
  • 2005 NCAA All-American (3rd, 174 pounds)
  • Three-time Big Ten champion (2006, ’07, ’09)
  • Career Collegiate Record: 149-4 (5th in NCAA all-time win%)
  • 2009 Dan Hodge Trophy recipient
  • Top 10 wrestler of the 2000’s

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Editors Note:

*While this isn’t specifically wrestling related, it is an important read. As wrestling grows, parents are more and more inclined to keep their child wrestling year round. While I only have anecdotal evidence to back it up, most of the best wrestlers I have worked with played multiple sports at some time in their life. Those who only wrestled often times were less fluid in their movements, and it became a disadvantage later in their careers. The Eastern European Wrestlers are notorious for taking time off to play soccer, handball, and other sports not related to wrestling. Just a thought…

Tiger Woods did it

So your kid should too…right? Here’s the blueprint:

Step 1: Pick and start one sport at the age of two.

Step 2: Only play and practice that sport.

Step 3: Win amateur championships.

Step 4: Get a college scholarship.

Step 5: Turn pro and make a billion (with a B) dollars.

Little Tiger

Little Tiger

Just stop

I’m not advocating this. In fact, I think it’s ludicrous. As a society I fear we’ve gone to the extreme on both spectrums. Continue Reading…

You need to understand…

About 3 years ago I had a new athlete start come to my gym. He was already a well established wrestler who had had a lot of success but he was moving up a weight class and needed to get even stronger for the next season. One of the first few weeks he was there, he walked in wearing a shirt that said “Everyday is training day”. I really liked the shirt and wondered if he would live up to the words.

Every. Damn. Day.

Every. Damn. Day.

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