The resource for building wrestling athleticism
“Hi There StrongerWrestler.com Greetings from Cape Town South Africa. My son wrestles u11/42-46 kg Freestyle. Next year he will wrestle in the u13 age group
It’s been a while. Sorry about that. I’m back though and plan on releasing new content every Sunday and Thursday. I’ve gotten some cool emails
Hey Gabe, How should I lift for the off-season vs the season and how do I peak for big events? I feel like I’m never
I’m currently reading a great book recommended to me by a friend called “So good they can’t ignore you”. One of the takeaways from it
Jake Herbert is going to change the game. Currently, small part time wrestling clubs can’t keep up with the 24/7 nature and elite coaching
