How should my middle school wrestler train?
9:16 pm
“Hi There StrongerWrestler.com Greetings from Cape Town South Africa. My son wrestles u11/42-46 kg Freestyle. Next year he will wrestle in the u13 age group
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“Hi There StrongerWrestler.com Greetings from Cape Town South Africa. My son wrestles u11/42-46 kg Freestyle. Next year he will wrestle in the u13 age group
It’s been a while. Sorry about that. I’m back though and plan on releasing new content every Sunday and Thursday. I’ve gotten some cool emails
Hey Gabe, How should I lift for the off-season vs the season and how do I peak for big events? I feel like I’m never
I’m currently reading a great book recommended to me by a friend called “So good they can’t ignore you”. One of the takeaways from it
athletic [ath-let-ik] adjective 1. of or pertaining to athletes; involving the use of physical skills or capabilities, as strength, agility, or stamina: There are many
