“Hi There StrongerWrestler.com Greetings from Cape Town South Africa. My son wrestles u11/42-46 kg Freestyle. Next year he will wrestle in the u13 age group
It’s been a while. Sorry about that. I’m back though and plan on releasing new content every Sunday and Thursday. I’ve gotten some cool emails
athletic [ath-let-ik] adjective 1. of or pertaining to athletes; involving the use of physical skills or capabilities, as strength, agility, or stamina: There are many
I am finally finished! The culmination of two years worth of data collection has finally come to an end. If you are one of the
I recently had a conversation with a prominent researcher in the wrestling community and we both agreed that if you could do only ONE exercise
