Best Wrestling Workout for Winners
What’s the best wrestling workout? The short answer? There isn’t one. A lot of factors come into play when designing a wrestling training program. Things
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What’s the best wrestling workout? The short answer? There isn’t one. A lot of factors come into play when designing a wrestling training program. Things
You heard it here first. The website is shutting down and we’re all gonna go our separate ways. It was great knowing y’all. What? I’ve
“Hi There StrongerWrestler.com Greetings from Cape Town South Africa. My son wrestles u11/42-46 kg Freestyle. Next year he will wrestle in the u13 age group
Hey Gabe, How should I lift for the off-season vs the season and how do I peak for big events? I feel like I’m never
Jake Herbert is going to change the game. Currently, small part time wrestling clubs can’t keep up with the 24/7 nature and elite coaching of
athletic [ath-let-ik] adjective 1. of or pertaining to athletes; involving the use of physical skills or capabilities, as strength, agility, or stamina: There are many
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