“Hi There StrongerWrestler.com Greetings from Cape Town South Africa. My son wrestles u11/42-46 kg Freestyle. Next year he will wrestle in the u13 age group
Hey Gabe, How should I lift for the off-season vs the season and how do I peak for big events? I feel like I’m never
Jake Herbert is going to change the game. Currently, small part time wrestling clubs can’t keep up with the 24/7 nature and elite coaching
athletic [ath-let-ik] adjective 1. of or pertaining to athletes; involving the use of physical skills or capabilities, as strength, agility, or stamina: There are many
Concussions have been an incredibly prevalent and controversial topic over the past few years. The NFL recently settled a landmark lawsuit, and many other sports,
