Testing for Wrestling
9:19 pm
It’s finally time. You’ve worked so hard this off-season to get stronger, better conditioned, and more powerful. You step up for your first match ready
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It’s finally time. You’ve worked so hard this off-season to get stronger, better conditioned, and more powerful. You step up for your first match ready
HOPE WRESTLES On February 5th, 2013, Corey and Ryan Hope will embark on a 4 month journey across the world to Armenia. The brothers will
As we are hitting the tail end of the season, I’d like to share how I program our wrestlers’ training during the season. While it
As taken from OAAthlete.com “Winners make their own luck” In a few days I will turn 28, which marks my 10 yr anniversary of working
Strong Grip, Strong Wrestler As wrestlers, the ability to control your opponents’ wrists with a strong and powerful grip is an incredible wrestling advantage. In
