Dr. Ralph Cornwell Interview
Concussions have been an incredibly prevalent and controversial topic over the past few years. The NFL recently settled a landmark lawsuit, and many other sports,
Menu
Concussions have been an incredibly prevalent and controversial topic over the past few years. The NFL recently settled a landmark lawsuit, and many other sports,
One of the searches I see the most to my website is something along the lines of “how to get stronger for high school wrestling”
Zercher Squats You don’t know squat.. If you’re a wrestler, you should consider adding Zercher Squats to your programming. Here are some reasons: -Increased Isometric
*This is part #2 in a 3 part series on how I see the current state of “performance” or “strength and conditioning facilities”. Check back
Jordan Burroughs Double Leg Who has a faster double leg? This dude just scored 2 takedowns in 15 seconds against David Taylor (also on our
Should I use this style of training for wrestling?! Hey Stronger Wrestlers! Just dropping in an answer to a post that I saw on The
Get a FREE Ebook and Pull-Up Program
