Editors Note: *While this isn’t specifically wrestling related, it is an important read. As wrestling grows, parents are more and more inclined to keep their
You need to understand… About 3 years ago I had a new athlete start come to my gym. He was already a well established wrestler
*This is part #2 in a 3 part series on how I see the current state of “performance” or “strength and conditioning facilities”. Check back
*This is part #1 in a 3 part series on how I see the current state of “performance” or “strength and conditioning facilities”. Check back
