Grip Training
Strong Grip, Strong Wrestler As wrestlers, the ability to control your opponents’ wrists with a strong and powerful grip is an incredible wrestling advantage. In
Strong Grip, Strong Wrestler As wrestlers, the ability to control your opponents’ wrists with a strong and powerful grip is an incredible wrestling advantage. In
Wrestling Needs Analysis What do we need as wrestlers who want to dominate the competition? A needs analysis is an “Evaluation of the requirements and