Constant tension training for wrestling?
1:07 am
Should I use this style of training for wrestling?! Hey Stronger Wrestlers! Just dropping in an answer to a post that I saw on The
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Should I use this style of training for wrestling?! Hey Stronger Wrestlers! Just dropping in an answer to a post that I saw on The
I’ve seen a lot of programming for wrestling online and at various college/high school programs. Some of it good, some of it not bad, and
*This is part #1 in a 3 part series on how I see the current state of “performance” or “strength and conditioning facilities”. Check back
