How should my middle school wrestler train?
“Hi There StrongerWrestler.com Greetings from Cape Town South Africa. My son wrestles u11/42-46 kg Freestyle. Next year he will wrestle in the u13 age group
“Hi There StrongerWrestler.com Greetings from Cape Town South Africa. My son wrestles u11/42-46 kg Freestyle. Next year he will wrestle in the u13 age group
Hey Gabe, How should I lift for the off-season vs the season and how do I peak for big events? I feel like I’m never
athletic [ath-let-ik] adjective 1. of or pertaining to athletes; involving the use of physical skills or capabilities, as strength, agility, or stamina: There are many
Concussions have been an incredibly prevalent and controversial topic over the past few years. The NFL recently settled a landmark lawsuit, and many other sports,
One of the searches I see the most to my website is something along the lines of “how to get stronger for high school wrestling”
Editors Note: *While this isn’t specifically wrestling related, it is an important read. As wrestling grows, parents are more and more inclined to keep their
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