Penn State Posts

STRENGTH

CONDITIONING

INTERVIEWS

WINNING

Jordan Burroughs

Building the Perfect Wrestler

Jordan Burroughs Double Leg Who has a faster double leg? This dude just scored 2 takedowns in 15 seconds against David Taylor (also on our

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Best Wrestling Workout for Winners

Wrestlers don’t need to be strong

How should my middle school wrestler train?

Stop Gassing Out

Long term planning and peaking for wrestling