#SaveOlympicWrestling
It’s a sad day. Starting in 2020, there will no longer be any wrestling featured in the Olympics. No more brute strength, blazing speed, or
It’s a sad day. Starting in 2020, there will no longer be any wrestling featured in the Olympics. No more brute strength, blazing speed, or
HOPE WRESTLES On February 5th, 2013, Corey and Ryan Hope will embark on a 4 month journey across the world to Armenia. The brothers will
As we are hitting the tail end of the season, I’d like to share how I program our wrestlers’ training during the season. While it
“Winners make their own luck” In a few days I will turn 28, which marks my 10 year anniversary of working with elite athletes. Over
Strong Grip, Strong Wrestler As wrestlers, the ability to control your opponents’ wrists with a strong and powerful grip is an incredible wrestling advantage. In
For those of you who remember the movie ” Remember the Titans”, one of the words Denzel Washington’s character had his athletes screaming was “Mobile”.
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