
Stop Gassing Out
It’s been a while. Sorry about that. I’m back though and plan on releasing new content every Sunday and Thursday. I’ve gotten some cool emails

It’s been a while. Sorry about that. I’m back though and plan on releasing new content every Sunday and Thursday. I’ve gotten some cool emails

Jake Herbert is going to change the game. Currently, small part time wrestling clubs can’t keep up with the 24/7 nature and elite coaching of

athletic [ath-let-ik] adjective 1. of or pertaining to athletes; involving the use of physical skills or capabilities, as strength, agility, or stamina: There are many

You need to understand… About 3 years ago I had a new athlete start come to my gym. He was already a well established wrestler

*This is part #2 in a 3 part series on how I see the current state of “performance” or “strength and conditioning facilities”. Check back

Jordan Burroughs Double Leg Who has a faster double leg? This dude just scored 2 takedowns in 15 seconds against David Taylor (also on our