Jake Herbert Interview
Jake Herbert is going to change the game. Currently, small part time wrestling clubs can’t keep up with the 24/7 nature and elite coaching of
Jake Herbert is going to change the game. Currently, small part time wrestling clubs can’t keep up with the 24/7 nature and elite coaching of
athletic [ath-let-ik] adjective 1. of or pertaining to athletes; involving the use of physical skills or capabilities, as strength, agility, or stamina: There are many
Concussions have been an incredibly prevalent and controversial topic over the past few years. The NFL recently settled a landmark lawsuit, and many other sports,
Zercher Squats You don’t know squat.. If you’re a wrestler, you should consider adding Zercher Squats to your programming. Here are some reasons: -Increased Isometric
You need to understand… About 3 years ago I had a new athlete start come to my gym. He was already a well established wrestler
*This is part #2 in a 3 part series on how I see the current state of “performance” or “strength and conditioning facilities”. Check back
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